Lift Heavy is designed to simply and easily track your lifting progress in the gym. With a built in program editor, in minutes you can create a lifting program tailored to your precise needs. Whether youre using a basic beginners program where the weight increases every session, a more advanced program where the weight increases every week or month, or any combination of the two, Lift Heavy allows to easily and automatically track your past sessions and calculate the weights youll be lifting in the future.